Landing your perfect circle twirl can seem challenging, but with persistent practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Develop a strong starting point to avoid falling your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help… Read More

Sensory processing disorder often affect the way children perceive sensory input. This condition suggests that a child frequently encounter challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder frequently find loud noises overwhelming, or certain textures often fee… Read More

Embracing nurturing yourself is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts and … Read More

The Young Queens of Ghana have once again proven their dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. With a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana pulling ahead in a thrilling display. This triu… Read More